lino, 100 g

Calories: 562

Carbs: 54g

Fat: 35g

Protein: 7g

562

lados, 10 gram

Calories: 239

Carbs: 0.5g

Fat: 18.8g

Protein: 17g

239

Nico-Nico Nori, 10 sheets

Calories: 5

Carbs: 0g

Fat: 0g

Protein: 1g

5

Nico-Nico Nori, 10 sheets

Calories: 5

Carbs: 0g

Fat: 0g

Protein: 1g

5

Nico-Nico Nori, 8 sheets

Calories: 5

Carbs: 1g

Fat: 0g

Protein: 1g

5

Nico-Nico Nori, 1 sheet

Calories: 5

Carbs: 1g

Fat: 0g

Protein: 1g

5

Lado, 100 g

Calories: 258

Carbs: 48.1g

Fat: 3.5g

Protein: 11.4g

258

1 tasse

Calories: 193

Carbs: 50.3g

Fat: 0.7g

Protein: 3.5g

193

aona, 100 gram

Calories: 450

Carbs: 62g

Fat: 20g

Protein: 15g

450

Lado, 52 g

Calories: 179

Carbs: 25.6g

Fat: 7.9g

Protein: 4.2g

179