Ladies' Home Journal Recipe, 0.167 Recipe

Calories: 570

Carbs: 67g

Fat: 23g

Protein: 22g

570

Ladies Home Journal Recipe, 1 breast

Calories: 337

Carbs: 2g

Fat: 10.5g

Protein: 56g

337

Ladies Home Journal Recipe, 1 slice

Calories: 200

Carbs: 33g

Fat: 6g

Protein: 5g

200

Ladies Home Journal Recipe, 1 slice

Calories: 184

Carbs: 22g

Fat: 7g

Protein: 7g

184

Ladies Home Journal Recipe, 1 slice

Calories: 165

Carbs: 21g

Fat: 4g

Protein: 13g

165

Ladies Home Journal Recipe, 0.75 cup

Calories: 230

Carbs: 21g

Fat: 3.5g

Protein: 29g

230

Ladies Home Journal Recipe, 1 bowl

Calories: 260

Carbs: 34g

Fat: 3.5g

Protein: 22g

260

Ladies Home Journal, 1 cup cooked

Calories: 305

Carbs: 29g

Fat: 26g

Protein: 26g

305

Ladies Home Journal, 1 cup

Calories: 275

Carbs: 46g

Fat: 7.5g

Protein: 7g

275

Ladies Home Journal, 2 tortillas + 2/3 C Salsa

Calories: 305

Carbs: 34g

Fat: 7g

Protein: 28g

305