speras, 1 fillet

Calories: 340

Carbs: 29g

Fat: 15g

Protein: 20g

340

Spera, 0.25 cup (30g)

Calories: 150

Carbs: 19g

Fat: 7g

Protein: 2g

150

Spera Foods, 30 gram

Calories: 150

Carbs: 15g

Fat: 10g

Protein: 1g

150

PR, 18 gram

Calories: 100

Carbs: 11g

Fat: 6g

Protein: 0g

100

PR, 1 Scoop

Calories: 15

Carbs: 4g

Fat: 0g

Protein: 0g

15

La Gloria, 1 cracker (46 g)

Calories: 100

Carbs: 19g

Fat: 1g

Protein: 3g

100

pr-ou, 1 units

Calories: 50

Carbs: 0g

Fat: 0g

Protein: 14g

50

pr salade, 1 salade

Calories: 585

Carbs: 0g

Fat: 0g

Protein: 75.7g

585

suva pr, 100 gram

Calories: 172

Carbs: 3.5g

Fat: 5.5g

Protein: 5.5g

172

Spera Foods, 0.5 cup

Calories: 170

Carbs: 29g

Fat: 5g

Protein: 2g

170