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La Costena, 1 tsp of paste
Calories: 40
Carbs: 5g
Fat: 1.5g
Protein: 1g
40
La Mole, 2 crackers
Calories: 100
Carbs: 18g
Fat: 2g
Protein: 3g
100
La Mole, 5 breadsticks
Calories: 126
Carbs: 19.3g
Fat: 3.7g
Protein: 3.4g
126
Mole poblano la asuncion, 2 tsp (35 g)
Calories: 230
Carbs: 12g
Fat: 15g
230
La Costeña Caldera, 130 g
Calories: 261
Carbs: 36g
Fat: 17g
Protein: 5g
261
La Preferida, 2 tbsp.
Calories: 160
Carbs: 16g
Fat: 11g
160
Sticks, 100 gram
Calories: 440
Carbs: 64g
Protein: 10g
440
La costeña, 28 gramos
Calories: 107
Carbs: 15g
Fat: 7g
Protein: 2g
107
La Mole, 25 gr
Carbs: 17g
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