Krusteaz, 3 pancakes

Calories: 200

Carbs: 39g

Fat: 3g

Protein: 6g

200

Krusteaz, 3 , 4 inch pancakes prepared

Calories: 220

Carbs: 41g

Fat: 2.5g

Protein: 6g

220

Krusteaz, 0.333 CUP

Calories: 210

Carbs: 41g

Fat: 2.5g

Protein: 6g

210

Krusteaz Multi-Grain/4 Pancakes, 1 Waffle

Calories: 300

Carbs: 41g

Fat: 2.5g

Protein: 6g

300

Krusteaz, 4 " pancakes

Calories: 240

Carbs: 48g

Fat: 2g

Protein: 5.3g

240

Krusteaz, 2 Waffles (70g)

Calories: 150

Carbs: 29g

Fat: 3g

Protein: 4g

150

Krusteaz, 3 pancakes

Calories: 220

Carbs: 41g

Fat: 2.5g

Protein: 6g

220

Krusteaz, 2 slices

Calories: 180

Carbs: 34g

Fat: 2.5g

Protein: 9g

180

Krusteaz, 4 "

Calories: 220

Carbs: 0g

Fat: 1.5g

Protein: 0g

220

Weight Watchers, 4 cakes

Calories: 350

Carbs: 61g

Fat: 8g

Protein: 8g

350