Mpc, 1.5 cup

Calories: 315

Carbs: 56g

Fat: 7g

Protein: 11g

315

MPC, 0.5 c. cooked quinoa with berries, mango honey lime basil

Calories: 195

Carbs: 41g

Fat: 2g

Protein: 5g

195

Kroger-mpc, 2 Tbsp

Calories: 30

Carbs: 7g

Fat: 0g

Protein: 2g

30

Kroger-mpc, 1 container (1 4/5 cups ea.)

Calories: 140

Carbs: 28g

Fat: 0g

Protein: 7g

140

Generic, 10 g

Calories: 35

Carbs: 2g

Fat: 0.1g

Protein: 6.5g

35

Mpc, 1 piece

Calories: 411

Carbs: 53g

Fat: 17g

Protein: 13g

411

MPC, 100 gram

Calories: 358

Carbs: 16.8g

Fat: 1.2g

Protein: 70g

358

Mpc, 1 SANDWICH

Calories: 299

Carbs: 6g

Fat: 16g

Protein: 33g

299

Blastex, 101 g

Calories: 344

Carbs: 11.6g

Fat: 2g

Protein: 70g

344

Mpc, 1 piece

Calories: 287

Carbs: 10g

Fat: 17g

Protein: 23g

287