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Sliced Beets

Kroger Ke Beets (Net Carbs) Drained, 0.333 (30g)

Calories: 40

Carbs: 7g

Fat: 0g

Protein: 1g

40

Whole Kernel Corn (Drained)

Del Monte Ke (Net Carbs), 0.33 cup

Calories: 60

Carbs: 9g

Fat: 1g

Protein: 1g

60

Beet Root Net Carbs

Beet Root Net Carbs, 100 g (3.5 oz)

Calories: 43

Carbs: 7g

Fat: 0.2g

Protein: 2g

43

Leaf Spinach Drained (Net Carbs) 1/3 Cup

Del Monte Spinach-drained Ke, 0.333 c drained

Calories: 20

Carbs: 1g

Fat: 0g

Protein: 3g

20

Beets Net Carbs

Beets Red, 100 g

Calories: 31

Carbs: 5g

Fat: 0g

Protein: 1g

31

ke Cut Green Beans (Net Carbs)

Kroger Traditional Favorites, 81 grams

Calories: 30

Carbs: 3g

Fat: 0g

Protein: 1g

30

Bartlett Pear Net Carbs

Bartlett Pear Ke Net Carbs, 100 g

Calories: 57

Carbs: 12.2g

Fat: 0g

Protein: 0.4g

57

Black Beans (Net Carbs)

Bush's Ke, 0.5 cup (130g)

Calories: 120

Carbs: 17g

Fat: 0.5g

Protein: 7g

120

Raw

Beet (Net Carbs), 50 g

Calories: 43

Carbs: 7g

Fat: 0g

Protein: 2g

43

Carb Helper ( Net Carbs )

Kroger, 1 slice

Calories: 45

Carbs: 4g

Fat: 0g

Protein: 0g

45