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Frozen Vegetable Gumbo Mix

Kroger, 0.67 cup (80 grams)

Calories: 40

Carbs: 8g

Fat: 0g

Protein: 1g

40

Vegetable Gumbo Mix

Kroger, 0.67 cup

Calories: 40

Carbs: 8g

Fat: 0g

Protein: 1g

40

Frozen Vegetable Gumbo Blend Soup Mix

Kroger, 80 grams (2/3 cup)

Calories: 40

Carbs: 8g

Fat: 0g

Protein: 1g

40

Frozen Veggies With Corn, Okra, Peppers, Onion

Kroger Frozen Gumbo Mix, 0.667 cup

Calories: 40

Carbs: 8g

Fat: 0g

Protein: 1g

40

Frozen Veg Gumbo Blend Soup Mix Net Carb

Kroger, 1 container (2 7/10 cups ea.)

Calories: 160

Carbs: 24g

Fat: 0g

Protein: 4g

160

Recipe Beginnings Vegetable Gumbo Mix

Kroger, 0.667 cup (80 grams)

Calories: 40

Carbs: 8g

Fat: 0g

Protein: 1g

40

Gumbo Mix

Publix, 0.67 cup

Calories: 50

Carbs: 10g

Fat: 0g

Protein: 1g

50

Frozen Mixed Vegatables

Kroger, 0.67 cup (88g)

Calories: 60

Carbs: 11g

Fat: 0g

Protein: 2g

60

Gumbo

Louisiana Gumbo Mix, 1 cup

Calories: 30

Carbs: 7g

Fat: 0g

Protein: 1g

30

Mixed Vegetables

Kroger - Frozen, 0.67 cup (85g)

Calories: 60

Carbs: 11g

Fat: 0g

Protein: 2g

60