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Original Graham Crackers

Kroger Food Stores, 2 Full Cracker Sheets (31g)

Calories: 130

Carbs: 24g

Fat: 3g

Protein: 2g

130

In Store Baked Bread

Kroger, 54 g

Calories: 140

Carbs: 28g

Fat: 1g

Protein: 5g

140

In Store Baked Cuerno

Kroger, 1 cuerno (57g)

Calories: 250

Carbs: 27g

Fat: 14g

Protein: 3g

250

Wheat Tortilla

Kroger In Store, 1 tortilla

Calories: 110

Carbs: 19g

Fat: 3g

Protein: 3g

110

Sushi

Food store, 1 package

Calories: 380

Carbs: 68g

Fat: 2g

Protein: 19g

380

Чука

Food Store, 100 граммов

Calories: 83

Carbs: 6.2g

Fat: 3.6g

Protein: 6.8g

83

Skim Milk

Coop Food Stores, 1 cup

Calories: 90

Carbs: 13g

Fat: 0g

Protein: 9g

90

In-store Baked French Bread

Kroger, 50 grams

Calories: 140

Carbs: 28g

Fat: 1g

Protein: 5g

140

WC Sockeye Salmon

Kroger Store, 3 ounces

Calories: 185

Carbs: 0g

Fat: 9.3g

Protein: 23g

185

Store Bought Praline Pecans

Kroger, 5 pralines (8 g)

Calories: 50

Carbs: 3.3g

Fat: 4g

Protein: 0.8g

50