Krikland Signature, 0.25 cup - 1 oz

Calories: 200

Carbs: 4g

Fat: 20g

Protein: 3g

200

Krikland Signature, 1 Muffin (162.4g)

Calories: 612

Carbs: 71.2g

Fat: 32.1g

Protein: 8g

612

Krikland  signature, 28 g

Calories: 110

Carbs: 0g

Fat: 10g

Protein: 7g

110

Krikland Signature, 1 Tbsp (18g)

Calories: 40

Carbs: 9g

Fat: 0g

Protein: 0g

40

Krikland Signature, 1 egg-(50gr.)

Calories: 70

Carbs: 0g

Fat: 5g

Protein: 6g

70

Krikland Signature, 1 cup

Calories: 70

Carbs: 170g

Fat: 0g

Protein: 1g

70

Krikland Signature, 0.25 cup (30 g)

Calories: 170

Carbs: 6g

Fat: 15g

Protein: 6g

170

krikland signature, 140 grams

Calories: 50

Carbs: 13g

Fat: 0g

Protein: 0.5g

50

Krikland Signature, 1 slice

Calories: 150

Carbs: 29g

Fat: 2.5g

Protein: 4g

150

Krikland Signature, 0.5 cups

Calories: 120

Carbs: 0g

Fat: 5g

Protein: 19g

120