Kongsvinger Knights, 100 gram

Calories: 234

Carbs: 47.6g

Fat: 2g

Protein: 10.1g

234

Emmi, 0.25 cup

Calories: 130

Carbs: 2g

Fat: 9g

Protein: 8g

130

Knights, 2 Eggs

Calories: 168

Carbs: 1.5g

Fat: 11.7g

Protein: 14.4g

168

Knights, 1 small bag

Calories: 95

Carbs: 12.2g

Fat: 4.6g

Protein: 1.2g

95

Knights, 25 ml

Calories: 60

Carbs: 0g

Fat: 0g

Protein: 0g

60

Knights, 1 oz.

Calories: 140

Carbs: 19g

Fat: 7g

Protein: 3g

140

Knights, 100 g

Calories: 328

Carbs: 4.4g

Fat: 17.4g

Protein: 38.5g

328

White Knight, 100 g

Calories: 389

Carbs: 44g

Fat: 4.7g

Protein: 42g

389

Knights Popcorn, 1 oz

Calories: 140

Carbs: 19g

Fat: 6g

Protein: 3g

140

Swiss Knight, 1 wedge

Calories: 45

Carbs: 0.5g

Fat: 4g

Protein: 3g

45