NLI, 1 tsp

Calories: 27

Carbs: 2g

Fat: 2g

Protein: 1g

27

Makrel, 100 Gramm

Calories: 262

Carbs: 0.9g

Fat: 21g

Protein: 19g

262

makrela, 100 gram

Calories: 272

Carbs: 0g

Fat: 15g

Protein: 21g

272

Makr, 100 g

Calories: 274

Carbs: 0g

Fat: 22g

Protein: 19g

274

Filet z makreli, 1 g

Calories: 215

Carbs: 0.5g

Fat: 15g

Protein: 21g

215

filet z makreli mon, 100 gram

Calories: 173

Carbs: 6.5g

Fat: 9.5g

Protein: 15g

173

filet z makreli biedronka, 100 gram

Calories: 296

Carbs: 0.6g

Fat: 23g

Protein: 19.9g

296

kokos, 100 gram

Calories: 674

Carbs: 7.4g

Fat: 65g

Protein: 6.9g

674

kokos, 100 Gramm

Calories: 514

Carbs: 47g

Fat: 33g

Protein: 5g

514

nautica, 100 gram

Calories: 272

Carbs: 0g

Fat: 21g

Protein: 21g

272