Know Foods (Corrected 12/15/17), 30 gram

Calories: 81

Carbs: 4g

Fat: 5g

Protein: 5g

81

Know Foods (Corrected 12/20/17), 18 gram (1 Bite)

Calories: 48

Carbs: 3g

Fat: 2.5g

Protein: 3g

48

Wendy's-updated 12/17/15, 1 cheeseburger

Calories: 270

Carbs: 26g

Fat: 13g

Protein: 15g

270

the Food Doctor, 1 Pitta Bread (60g)

Calories: 150

Carbs: 33.6g

Fat: 2.1g

Protein: 6g

150

Hostess, 1 (4.5 oz / 128g) pie

Calories: 460

Carbs: 72g

Fat: 18g

Protein: 3g

460

Food Lion, 0.667 cup (56g) dry

Calories: 200

Carbs: 41g

Fat: 1g

Protein: 7g

200

know foods, 5 oz

Calories: 395

Carbs: 42g

Fat: 32g

Protein: 18g

395

Delhaize, 100 gram

Calories: 361

Carbs: 78g

Fat: 6.7g

Protein: 13.8g

361

Ihop, 2 pancakes

Calories: 310

Carbs: 38g

Fat: 14g

Protein: 0g

310

Tesco, 100 gram

Calories: 10

Carbs: 0.6g

Fat: 0.1g

Protein: 1.1g

10