Log In
Sign Up
KNOW Better Foods, 1 muffin
Calories: 67
Carbs: 8g
Fat: 4g
Protein: 3g
67
Know Better Foods, 0.5 cup
Calories: 345
Carbs: 48g
Protein: 25g
345
Know Foods, 100 g
Know Foods, 1 Oz of crumbs (28 g)
Calories: 80
Fat: 5g
Protein: 5g
80
Know Foods, 0.5 Donut
Calories: 100
Carbs: 11g
Fat: 5.5g
Protein: 6g
100
Know Foods, 1 bar
Calories: 210
Carbs: 18g
Fat: 14g
Protein: 12g
210
Know Foods, 0.33 cup (35g)
Calories: 112
Carbs: 14g
Fat: 7g
Protein: 10g
112
Know Foods, 0.5 Cup (55 g)
Calories: 190
Carbs: 25g
Fat: 3.5g
Protein: 14g
190
Know Foods, 1 wrap (45g)
Calories: 70
Carbs: 7g
70
Know Foods, 0.5 Bun
Calories: 92
Fat: 6g
Protein: 8g
92
MyFitnessPal Blog
