Knott, 10 gram

Calories: 35

Carbs: 7.1g

Fat: 0.4g

Protein: 0.8g

35

Knott, 1 porsjon

Calories: 400

Carbs: 97g

Fat: 1.1g

Protein: 0g

400

Nidar, 100 g

Calories: 392

Carbs: 96g

Fat: 0g

Protein: 0g

392

Knott, 100 g

Calories: 120

Carbs: 4g

Fat: 5g

Protein: 14g

120

knotts, 1 tablespoon

Calories: 35

Carbs: 9g

Fat: 0g

Protein: 0g

35

Knotts, 0.666667 cup

Calories: 240

Carbs: 46g

Fat: 3.5g

Protein: 8g

240

Knotts, 0.25 teaspoon

Calories: 5

Carbs: 0g

Fat: 0g

Protein: 2g

5

Harris Teeter, 1 roll

Calories: 170

Carbs: 31g

Fat: 2.5g

Protein: 6g

170

Knotts cookies, 1 Bag

Calories: 240

Carbs: 32g

Fat: 11g

Protein: 3g

240

Knotts, 2 tablespoon

Calories: 100

Carbs: 4g

Fat: 8g

Protein: 3g

100