Knorr Sides Plus, 0.5 cup cooked

Calories: 240

Carbs: 48g

Fat: 2g

Protein: 7g

240

Knorr Sides Plus, 1 cup

Calories: 240

Carbs: 0g

Fat: 240g

Protein: 0g

240

Knorr, 0.667 cup

Calories: 250

Carbs: 51g

Fat: 1.5g

Protein: 8g

250

Knorr Sides Plus, 0.5 cup (65g) (1 cup prepared)

Calories: 300

Carbs: 50g

Fat: 1.5g

Protein: 6g

300

Knorr Sides Plus, 2 tbls

Calories: 50

Carbs: 9g

Fat: 1g

Protein: 2g

50

Knorr, 1 container

Calories: 470

Carbs: 86g

Fat: 7g

Protein: 15g

470

Knorr, 1 cup

Calories: 280

Carbs: 42g

Fat: 2g

Protein: 9g

280

knorr pasta sides, 1 cup

Calories: 240

Carbs: 0g

Fat: 0g

Protein: 0g

240

Knorr, 0.25 cup (32.5g)(1/2 cup prepared)

Calories: 150

Carbs: 25g

Fat: 0.8g

Protein: 3g

150

Knorr (Sides Plus Veggies), 0.25 Package (32g)

Calories: 170

Carbs: 21g

Fat: 2.5g

Protein: 5g

170