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Lipton Chicken Noodle

Knorr, 0.25 pouch

Calories: 70

Carbs: 14g

Fat: 1g

Protein: 3g

70

Soup, Tomato

Knorr Lipton, 1 pouch

Calories: 80

Carbs: 14g

Fat: 1.5g

Protein: 2g

80

Parmesan

Knorr - Lipton, 1 cup prepared

Calories: 220

Carbs: 37g

Fat: 4.5g

Protein: 8g

220

Alfredo

Knorr - Lipton, 0.667 cup

Calories: 220

Carbs: 36g

Fat: 4.5g

Protein: 8g

220

Knorr Lipton (Cdn) Onion Soup Mix - Dry

Knorr Lipton, 7 g (1/4 pouch - about 250ml prepared)

Calories: 20

Carbs: 5g

Fat: 0g

Protein: 1g

20

Chicken Noodle

Knorr Lipton, 1 cup

Calories: 70

Carbs: 13g

Fat: 1g

Protein: 2g

70

Tomato Vegetable Soup

Knorr Lipton, 0.33 pouch

Calories: 80

Carbs: 16g

Fat: 0g

Protein: 2g

80

Chipotle Rosa

Knorr Lipton, 0.5 cup cooked

Calories: 220

Carbs: 42g

Fat: 2g

Protein: 8g

220

Mexican Rice

Lipton Knorr, 1 cup prepared

Calories: 280

Carbs: 48g

Fat: 1g

Protein: 6g

280

Stroganoff Noodles

Knorr - Lipton, 1 cup

Calories: 280

Carbs: 43g

Fat: 1.5g

Protein: 7g

280