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Kirtland, 1 fillet
Calories: 260
Carbs: 18g
Fat: 9g
Protein: 28g
260
Kirtland, 146 g
Calories: 70
Carbs: 17g
Fat: 0g
Protein: 1g
70
Kirtland, 1 container
Calories: 80
Carbs: 5g
Fat: 6g
80
kirtland, 1 roll
Calories: 150
Carbs: 0g
Protein: 0g
150
kirtland, 3 oz
Calories: 100
Fat: 2.5g
100
Kirtland, 0.5 cup
Calories: 40
Carbs: 8g
Fat: 1g
40
Kirtland, 1 oz 49 kernals
Calories: 170
Fat: 14g
Protein: 6g
170
Kirtland, 0.75 cup
Calories: 250
Carbs: 39g
Protein: 5g
250
Kirtland, 2 tsp
Calories: 15
Carbs: 4g
15
Kirtland, 2 pieces
Calories: 90
Fat: 8g
Protein: 4g
90
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