Kirtland, 1 fillet

Calories: 260

Carbs: 18g

Fat: 9g

Protein: 28g

260

Kirtland, 146 g

Calories: 70

Carbs: 17g

Fat: 0g

Protein: 1g

70

Kirtland, 1 container

Calories: 80

Carbs: 5g

Fat: 6g

Protein: 1g

80

kirtland, 1 roll

Calories: 150

Carbs: 0g

Fat: 0g

Protein: 0g

150

kirtland, 3 oz

Calories: 100

Carbs: 0g

Fat: 2.5g

Protein: 0g

100

Kirtland, 0.5 cup

Calories: 40

Carbs: 8g

Fat: 1g

Protein: 1g

40

Kirtland, 1 oz 49 kernals

Calories: 170

Carbs: 8g

Fat: 14g

Protein: 6g

170

Kirtland, 0.75 cup

Calories: 250

Carbs: 39g

Fat: 9g

Protein: 5g

250

Kirtland, 2 tsp

Calories: 15

Carbs: 4g

Fat: 0g

Protein: 0g

15

Kirtland, 2 pieces

Calories: 90

Carbs: 0g

Fat: 8g

Protein: 4g

90