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unsalted mixed nuts

Kirkland (taiwan), 10 g

Calories: 64

Carbs: 3g

Fat: 5.5g

Protein: 1.8g

64

Omega 3 Fish Oil

Kirkland Taiwan, 1 softgel

Calories: 11

Carbs: 0.1g

Fat: 1.2g

Protein: 0g

11

Taiwan Pineapple Cake

Taiwan Dessert, 1 piece

Calories: 100

Carbs: 17g

Fat: 3.5g

Protein: 1g

100

Ogio Taiwanés

1 taza

Calories: 120

Carbs: 33g

Fat: 0g

Protein: 0.2g

120

Taiwan Green Tea Cake

Taiwan Dessert, 1 piece

Calories: 100

Carbs: 17g

Fat: 3g

Protein: 1g

100

Frozen Farmed Tilapia Fillets - Product of Taiwan -

Kirkland, 100 grams

Calories: 112

Carbs: 0g

Fat: 4g

Protein: 19g

112

Greek Yogurt ( Non fat )

Kirkland ( Taiwan - costco), 170 g ( 2/3 cup)

Calories: 100

Carbs: 7g

Fat: 0g

Protein: 17g

100

Taiwan Cabbage

Taiwan Cabbage, 100 g

Calories: 25

Carbs: 6g

Fat: 0.1g

Protein: 1.3g

25

Taiwan porridge

Taiwan porridge, 1 cup

Calories: 136

Carbs: 29.1g

Fat: 0.6g

Protein: 3.6g

136

Taiwan mochi

Taiwan mochi, 20 g

Calories: 75

Carbs: 13g

Fat: 2g

Protein: 1g

75