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Kirkland Signaturw, 0.25 cup (30 g)

Calories: 160

Carbs: 12g

Fat: 10g

Protein: 5g

160

chicken breast

kirkland signaturw, 205 gram

Calories: 230

Carbs: 0g

Fat: 3.5g

Protein: 47g

230

Ground Turkey Extra Lean

Kirkland Signaturw, 100 gram

Calories: 120

Carbs: 0g

Fat: 5g

Protein: 19g

120

Cage free egg whites

Kirkland Signaturw, 46 gram

Calories: 25

Carbs: 0.5g

Fat: 0g

Protein: 5g

25

Que Pasa organic Tortilla Chips

Kirkland Signaturw, 29 chips or 50 grams

Calories: 260

Carbs: 32g

Fat: 12g

Protein: 4g

260

Carne Molida 88% magra/12% grasa

Kirkland Signaturw, 100 gramo

Calories: 142

Carbs: 6g

Fat: 3.9g

Protein: 20.8g

142

ham & emnentaler

signaturw taste, 185 gram

Calories: 469

Carbs: 45.8g

Fat: 22.6g

Protein: 23.4g

469

kirkland

Kirkland, 1 oz

Calories: 170

Carbs: 6g

Fat: 14g

Protein: 8g

170

Pistachios

Kirkland, 0.5 cup shelled

Calories: 280

Carbs: 15g

Fat: 23g

Protein: 11g

280

Kirkland Talipia

Kirkland, 113 grams

Calories: 110

Carbs: 0g

Fat: 2g

Protein: 23g

110