Kirkland ham, 100 gm

Calories: 150

Carbs: 3g

Fat: 6g

Protein: 21g

150

Kirkland, 1 slice

Calories: 25

Carbs: 0g

Fat: 0.5g

Protein: 5g

25

Kirkland ham, 3 oz

Calories: 130

Carbs: 4g

Fat: 6g

Protein: 14g

130

Kirkland ham, 3 oz.

Calories: 130

Carbs: 4g

Fat: 6g

Protein: 14g

130

Kirklands ham, 56 g

Calories: 60

Carbs: 2g

Fat: 2g

Protein: 10g

60

Ham, 100 g

Calories: 150

Carbs: 3g

Fat: 6g

Protein: 21g

150

Kirkland   Ham, 2 oz

Calories: 60

Carbs: 1g

Fat: 2g

Protein: 10g

60

Ham Kirkland, 100 g

Calories: 150

Carbs: 3g

Fat: 6g

Protein: 21g

150

Ham, 3 slices

Calories: 60

Carbs: 1g

Fat: 2g

Protein: 10g

60

Kirklands, 3 oz

Calories: 130

Carbs: 4g

Fat: 6g

Protein: 14g

130