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Homemade - Ground Chuck

Kirkland -, 1 pound

Calories: 798

Carbs: 0g

Fat: 45.4g

Protein: 90.7g

798

chicken wings homemade

kirkland, 100 gram

Calories: 190

Carbs: 0g

Fat: 13g

Protein: 18g

190

Almond Butter (Homemade)

Kirkland, 4.5 cups

Calories: 7452

Carbs: 331.2g

Fat: 579.6g

Protein: 207g

7452

Chicken Thigh

Homemade Kirkland, 4 OZ

Calories: 130

Carbs: 0g

Fat: 4.5g

Protein: 22g

130

Whole Milk Kefir

Kirkland - Homemade, 1 cup

Calories: 116

Carbs: 13g

Fat: 8g

Protein: 8g

116

Tuna on Kirkland Thin Bread

Homemade, 1 sandwich (slice bread)

Calories: 241

Carbs: 21g

Fat: 3g

Protein: 44g

241

Homemade Coffee

Kirkland Columbia Coffee, 1 cup

Calories: 1

Carbs: 0g

Fat: 0g

Protein: 0g

1

kirkland

Kirkland, 1 oz

Calories: 170

Carbs: 6g

Fat: 14g

Protein: 8g

170

Smoothie

Homemade (Using Kirkland, Horizon, Chiquita), 1 cup

Calories: 245

Carbs: 53g

Fat: 0g

Protein: 10g

245

Blueberries, Kirkland Probiotic Blueberry Yogurt

Homemade, 1 cup

Calories: 100

Carbs: 18g

Fat: 1g

Protein: 4g

100