kirkland Asian cashew salad, no dressing, 1 cup

Calories: 25

Carbs: 5g

Fat: 0g

Protein: 1g

25

Asian Cashew Chopped Salad NO DRESSING, 1.5 cups

Calories: 25

Carbs: 5g

Fat: 3g

Protein: 1g

25

Asian Cashew Salad no dressing or toppings, 3.5 cups

Calories: 88

Carbs: 17g

Fat: 0g

Protein: 3.5g

88

Wendy's, 1 salad

Calories: 290

Carbs: 17g

Fat: 10g

Protein: 35g

290

Wendy's, 1 Bowl

Calories: 210

Carbs: 13g

Fat: 3.5g

Protein: 33g

210

Wendy's, 3 cups

Calories: 335

Carbs: 33g

Fat: 13g

Protein: 36g

335

Wendy's, 1 Full Size Salad

Calories: 90

Carbs: 17g

Fat: 10g

Protein: 36g

90

Wendy's, 1 full size

Calories: 370

Carbs: 23g

Fat: 16g

Protein: 37g

370

Wendy's, 1 each

Calories: 200

Carbs: 14g

Fat: 3g

Protein: 33g

200

Wendy's, 1 Small Salad

Calories: 280

Carbs: 27g

Fat: 11g

Protein: 20g

280