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Chicken wings

Kirkland 2018, 100 g

Calories: 190

Carbs: 0g

Fat: 13g

Protein: 18g

190

Protein Bar (Chocolate Brownie)

Kirkland (2018), 1 bar

Calories: 190

Carbs: 19g

Fat: 7g

Protein: 21g

190

chicken tortilla soup updated 2018

kirkland, 1 cup

Calories: 120

Carbs: 12g

Fat: 3g

Protein: 11g

120

Macadamia Nuts, Dry Roasted.pbf

Kirkland 2018, 1 oz (28g)

Calories: 230

Carbs: 4g

Fat: 24g

Protein: 2g

230

Black Forest Ham Updated 2018

Kirkland, 2 oz

Calories: 60

Carbs: 1g

Fat: 1g

Protein: 10g

60

Nonfat Greek Yogurt Updated 2018

Kirkland, 0.667 Cup

Calories: 100

Carbs: 7g

Fat: 0g

Protein: 17g

100

Bacon Crumbles (Updated 15 Oct 2018)

Kirkland, 1 Tablespoon (7 grams)

Calories: 30

Carbs: 0g

Fat: 2g

Protein: 2g

30

Organic Diced Tomatoes (Correct 2018)

Kirkland Signature, 0.5 cup (126 g)

Calories: 30

Carbs: 6g

Fat: 0g

Protein: 1g

30

Thick Sliced Hickory Smoked Bacon

Kirkland (2018), 13 grams

Calories: 70

Carbs: 0g

Fat: 5g

Protein: 5g

70

Daily Multi Vitamins & Minerals (2018)

Kirkland Signature, 1 pill

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0