Kirkla, 3 oz

Calories: 130

Carbs: 4g

Fat: 6g

Protein: 14g

130

kirkla d, 5.5 cup

Calories: 35

Carbs: 3g

Fat: 2.5g

Protein: 2g

35

Kirkla me, 2 tbsp

Calories: 110

Carbs: 27g

Fat: 0g

Protein: 0g

110

kirkla d, 2 slices

Calories: 280

Carbs: 0g

Fat: 26g

Protein: 9g

280

kirkla d, 49 gram

Calories: 190

Carbs: 33g

Fat: 3.5g

Protein: 6g

190

kirkla d, 1 bar

Calories: 190

Carbs: 16g

Fat: 11g

Protein: 10g

190