Log In
Sign Up
Kirk wood, 4 ounces
Calories: 150
Carbs: 0g
Fat: 7g
Protein: 21g
150
Kirk wood, 4 oz
Calories: 110
Fat: 1g
Protein: 23g
110
Calories: 230
Fat: 17g
Protein: 20g
230
Kirk wood, 1 serving
Calories: 270
Carbs: 8g
Fat: 13g
Protein: 31g
270
Calories: 180
Fat: 10g
180
Kirk wood, 4 ox
Calories: 120
Fat: 4g
120
Calories: 250
Fat: 19g
Protein: 19g
250
Calories: 140
Protein: 25g
140
Calories: 130
Fat: 3g
Protein: 24g
130
Calories: 160
Fat: 8g
Protein: 22g
160
MyFitnessPal Blog