102
75
80
80
110
416
100
365 Everyday Value, 0.25 cup dry
Calories: 160
Carbs: 29g
Fat: 0.5g
Protein: 10g
160
70
Essential Everyday (Great for Smoothies), 0.75 cup
Calories: 60
Carbs: 15g
Fat: 0g
Protein: 0.5g
60
102
75
80
80
110
416
100
365 Everyday Value, 0.25 cup dry
Calories: 160
Carbs: 29g
Fat: 0.5g
Protein: 10g
160
70
Essential Everyday (Great for Smoothies), 0.75 cup
Calories: 60
Carbs: 15g
Fat: 0g
Protein: 0.5g
60