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Slow Cooked Beef Brisket

Kings of Low and Slow, 190 g

Calories: 217

Carbs: 7.8g

Fat: 5.1g

Protein: 34.5g

217

BBQ beef rib

Kings of Slow & low, 228 g

Calories: 458

Carbs: 27.8g

Fat: 23.3g

Protein: 35.3g

458

Lamb Shank In Minted Gravy

Kings of Low & Slow, 1 serving

Calories: 466

Carbs: 8.7g

Fat: 20.6g

Protein: 62.2g

466

Smokey Bbq Pulled Beef

Kings of Low & Slow, 100 g

Calories: 169

Carbs: 11.2g

Fat: 2.8g

Protein: 25.1g

169

Beef joint in onion gravy

Kings of low and slow, 1 piece

Calories: 217

Carbs: 8.8g

Fat: 5.1g

Protein: 34.5g

217

Lamb shank in minted gravy

Kings low and slow, 100 g

Calories: 170

Carbs: 2.7g

Fat: 7.5g

Protein: 22.7g

170

Sweet BBQ pulled pork

Kings of low and slow, 100 g

Calories: 213

Carbs: 12.2g

Fat: 9.5g

Protein: 18.6g

213

sweet bbq pulled pork (teamrh)

Kings of Low & Slow, 0.5 pack

Calories: 305

Carbs: 19.7g

Fat: 13.6g

Protein: 26.6g

305

Milk

Low and slow, 1 bottle

Calories: 150

Carbs: 12g

Fat: 8g

Protein: 8g

150

Slow & Low Rock and Rye

Hochstadter’s, 1.5 fl oz

Calories: 100

Carbs: 4g

Fat: 0g

Protein: 0g

100