King Mackerel Fish - Cooked, 1 steak cooked 200gms

Calories: 480

Carbs: 0g

Fat: 2g

Protein: 23g

480

Mackerel fish, 1 "Love it" cup

Calories: 540

Carbs: 60g

Fat: 30g

Protein: 8g

540

3 ounce

Calories: 114

Carbs: 0g

Fat: 2.2g

Protein: 22.1g

114

Fish King Mackerel Generic, 100 g Pan Grilled

Calories: 139

Carbs: 0g

Fat: 6g

Protein: 19g

139

frozen fish king mackerel, 100 gram

Calories: 205

Carbs: 0g

Fat: 14g

Protein: 19g

205

Fish, 90 g

Calories: 236

Carbs: 0g

Fat: 16g

Protein: 22g

236

3 ounce

Calories: 89

Carbs: 0g

Fat: 1.7g

Protein: 17.2g

89

Fish. Jerky, 1 oz

Calories: 73

Carbs: 0g

Fat: 5g

Protein: 7g

73

Fish, 0.5 fillet

Calories: 208

Carbs: 0g

Fat: 4g

Protein: 40.2g

208

Usda, 100 g

Calories: 201

Carbs: 0g

Fat: 10.1g

Protein: 25.7g

201