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King Mackerel Fish - Cooked, 1 steak cooked 200gms
Calories: 480
Carbs: 0g
Fat: 2g
Protein: 23g
480
Mackerel fish, 1 "Love it" cup
Calories: 540
Carbs: 60g
Fat: 30g
Protein: 8g
540
3 ounce
Calories: 114
Fat: 2.2g
Protein: 22.1g
114
Fish King Mackerel Generic, 100 g Pan Grilled
Calories: 139
Fat: 6g
Protein: 19g
139
frozen fish king mackerel, 100 gram
Calories: 205
Fat: 14g
205
Fish, 90 g
Calories: 236
Fat: 16g
Protein: 22g
236
Calories: 89
Fat: 1.7g
Protein: 17.2g
89
Fish. Jerky, 1 oz
Calories: 73
Fat: 5g
Protein: 7g
73
Fish, 0.5 fillet
Calories: 208
Fat: 4g
Protein: 40.2g
208
Usda, 100 g
Calories: 201
Fat: 10.1g
Protein: 25.7g
201
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