King Arthur, 1 Popover (about 21g of dry mix)
Calories: 100
Carbs: 15g
Fat: 2.5g
Protein: 5g
100
390
King Arthur Gluten Free Muffin Mix - Prepared, 4 tbsp mix
Calories: 200
Carbs: 33g
Fat: 7g
Protein: 3g
200
350
King Arthur, 1 cookie
Calories: 200
Carbs: 28g
Fat: 9g
Protein: 3g
200
King Arthur Flour, 0.333 cup (2 pancakes)
Calories: 300
Carbs: 44g
Fat: 11.5g
Protein: 6g
300
King Arthur, 2 pancakes
Calories: 180
Carbs: 41g
Fat: 0.5g
Protein: 2g
180
King Arthur Mix, Prepared, 1 slice (1/16th cake)
Calories: 300
Carbs: 42g
Fat: 0g
Protein: 2g
300
King Arthur, 4 Tablespoons
Calories: 210
Carbs: 33g
Fat: 7g
Protein: 4g
210
King Arthur, 0.067 of package
Calories: 140
Carbs: 26g
Fat: 2g
Protein: 5g
140
