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Kid irk, 35 grams
Calories: 115
Carbs: 3.9g
Fat: 2.2g
Protein: 19.5g
115
Bjs, 4 oz
Calories: 170
Carbs: 2g
Fat: 8g
Protein: 24g
170
Irk, 55 grams
Calories: 100
Carbs: 3g
Fat: 3.5g
Protein: 14g
100
Plantaginate, 100 gms
Calories: 244
Carbs: 4.8g
Fat: 2.8g
Protein: 48g
244
Sump irk, 150 g
Calories: 191
Carbs: 0.5g
Fat: 5.6g
Protein: 34.2g
191
Sump irk, 100 g
Calories: 235
Carbs: 1.6g
Fat: 18.5g
Protein: 16g
235
Sams, 0.5 piece
Calories: 330
Fat: 26g
Protein: 28g
330
Ironbark, 200 gram
Calories: 131
Carbs: 0.4g
Fat: 5.4g
Protein: 20.1g
131
Woolworths, 125 g
Calories: 367
Carbs: 3.1g
Fat: 29.1g
Protein: 23.6g
367
1 meal
Calories: 395
Carbs: 43.2g
Fat: 18.3g
Protein: 15.9g
395
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