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Bacon

Key Country Foods, 1 Slice

Calories: 147

Carbs: 0g

Fat: 0g

Protein: 0g

147

Unsmoked Bacon

Key Country Foods, 1 slice ( grilled)

Calories: 112

Carbs: 2g

Fat: 9g

Protein: 7g

112

Unsmoked gammon rounds

Key country foods, 100 g

Calories: 140

Carbs: 1g

Fat: 2.6g

Protein: 27.8g

140

Sweetcure Unsmoked Bacon

Key Country Foods, 250 g

Calories: 335

Carbs: 4.7g

Fat: 25.8g

Protein: 21g

335

Applewood Smoked Backbacon

Key Country Foods, 1 rasher 31.25g

Calories: 100

Carbs: 0g

Fat: 8.1g

Protein: 6.6g

100

Gammon Steak (Grilled)

Key Country Foods, 100 g

Calories: 217

Carbs: 0.4g

Fat: 13.7g

Protein: 23g

217

Unsmoked Gammon Steaks

Key Country Foods, 1 Gammon Steak

Calories: 245

Carbs: 0g

Fat: 12.8g

Protein: 31.7g

245

Smoked Premium Bacon

Key Country Food, 100 g cooked

Calories: 239

Carbs: 0g

Fat: 17g

Protein: 21.5g

239

Applewood Smoked Bacon

Key Country Foods, 100 g(grilled)

Calories: 320

Carbs: 0g

Fat: 25.8g

Protein: 21g

320

oats

Key Food, 0.5 cup dry

Calories: 150

Carbs: 27g

Fat: 2.5g

Protein: 5g

150