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Salted Sunflower Kernels

Kings, 0.25 cup

Calories: 180

Carbs: 4g

Fat: 17g

Protein: 6g

180

Sunflower Kernels

Kings Delicious, 28 g

Calories: 170

Carbs: 4g

Fat: 16g

Protein: 6g

170

No Salt Sunflower Kernels

Kings, 0.25 cup

Calories: 180

Carbs: 4g

Fat: 17g

Protein: 6g

180

Sunflower Kernels

Kings, 0.25 cup

Calories: 180

Carbs: 4g

Fat: 17g

Protein: 6g

180

Sunflower Kernels

Kings, 0.25 cup

Calories: 180

Carbs: 4g

Fat: 17g

Protein: 6g

180

Yellow Popcorn Kernels

Rural King, 3 tbsp unpopped

Calories: 110

Carbs: 27g

Fat: 1.5g

Protein: 4g

110

Sunflower Kernels, Salted

Kings Delicious, 0.25 cup

Calories: 180

Carbs: 4g

Fat: 17g

Protein: 6g

180

Sunflower Kernels, Roasted and Salted

Kings, 0.25 cup

Calories: 180

Carbs: 4g

Fat: 17g

Protein: 6g

180

White Popcorn Kernels

Rural King, 3 tbsp unpopped

Calories: 110

Carbs: 27g

Fat: 1.5g

Protein: 4g

110

Sunflower Kernels, Roasted Salted

Kings, 0.25 cup

Calories: 180

Carbs: 4g

Fat: 17g

Protein: 6g

180