Ken's - Corrected 9-6-2013, 1.5 OZ (43g)

Calories: 170

Carbs: 4g

Fat: 17g

Protein: 0g

170

Hardee's, 245 g (1 Bowl)

Calories: 690

Carbs: 3g

Fat: 58g

Protein: 39g

690

Mcdonald's, 6 Mcnuggets

Calories: 250

Carbs: 21g

Fat: 14g

Protein: 14g

250

Tofurky, 100 g-1 piece

Calories: 280

Carbs: 8g

Fat: 14g

Protein: 30g

280

Shur Fine, 1 roll

Calories: 120

Carbs: 23g

Fat: 105g

Protein: 4g

120

Maggiano's, 1 slice

Calories: 390

Carbs: 37g

Fat: 24g

Protein: 6g

390

Outback, 1 side

Calories: 117

Carbs: 10g

Fat: 61g

Protein: 5g

117

Middleswarth - Corrected 6-6-2013, 1 ounces

Calories: 150

Carbs: 14g

Fat: 10g

Protein: 2g

150

Great Value, 0.25 cup

Calories: 90

Carbs: 20g

Fat: 0g

Protein: 7g

90

Progresso Traditional, 1 cup

Calories: 120

Carbs: 17g

Fat: 3.5g

Protein: 7g

120