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Homemade, 1 Bowl
Calories: 410
Carbs: 48.3g
Fat: 12.3g
Protein: 22.8g
410
Kels Homemade, 1 Cup
Calories: 162
Carbs: 31g
Fat: 3.5g
Protein: 6.5g
162
Homemade (Sujay), 1 Medium (118g)
Calories: 105
Carbs: 30.1g
Fat: 0.4g
Protein: 1.3g
105
Russ/Kel, 150 g (1 tbs oil)
Calories: 254
Carbs: 0g
Fat: 0g
Protein: 0g
254
Kel, 1 cup
Calories: 112
Carbs: 19g
Fat: 4g
Protein: 3g
112
Homemade (Kel), 2 Rissoles
Calories: 340
Carbs: 44.3g
Fat: 9g
Protein: 26.3g
340
Homemade, 100 g
Carbs: 8g
Fat: 3.2g
Protein: 1.1g
Kel, 0.5 batch
Calories: 61
Fat: 2g
Protein: 5g
61
Csicsi Rakott Kel, 100 g
Calories: 130
130
Kel, 1 oz
Calories: 21
Carbs: 3g
Protein: 1g
21
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