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multi grain shapes

kellogs, 30 g

Calories: 114

Carbs: 0g

Fat: 0g

Protein: 0g

114

Multi Grain Biscuits

Kellogs, 2 biscuits =2G

Calories: 98

Carbs: 16.5g

Fat: 3.3g

Protein: 1.8g

98

Multi Grain Crakers

Kellogs, 24 crakers

Calories: 120

Carbs: 23g

Fat: 25g

Protein: 3g

120

Multi grain porridge

Kellogs, 50 g

Calories: 194

Carbs: 36g

Fat: 2.2g

Protein: 6g

194

Multi-Grain Strawberry

Kellogs, 1 bar

Calories: 133

Carbs: 26.5g

Fat: 3g

Protein: 0g

133

granola

Kellogs multi grain piña, 1 barra

Calories: 140

Carbs: 0g

Fat: 3.5g

Protein: 0g

140

Multi grain fruit Crunch

Kellogs, 22 pcs

Calories: 140

Carbs: 24g

Fat: 5g

Protein: 3g

140

Multi Grain Waffles

Kellogs Eggo, 2 pcs

Calories: 170

Carbs: 26g

Fat: 6g

Protein: 5g

170

Multi-grain Shapes Strawberry

Kellogs, 1 with 125ml of semi-skimmed milk

Calories: 173

Carbs: 31.5g

Fat: 3g

Protein: 7g

173

Cereal

Kellogs Rice Krispies Multi Grain, 23 g

Calories: 144

Carbs: 23g

Fat: 2.5g

Protein: 6g

144