Kelloggs, 1 cup

Calories: 160

Carbs: 34g

Fat: 2g

Protein: 3g

160

kelloggs, 1 cookie

Calories: 143

Carbs: 20.2g

Fat: 7.1g

Protein: 1.1g

143

Kelloggs, 1 cup (40g)

Calories: 150

Carbs: 33g

Fat: 1.5g

Protein: 3g

150

Kelloggs, 0.75 Cup

Calories: 110

Carbs: 25g

Fat: 1.5g

Protein: 2g

110

Kelloggs special k, 1 cup

Calories: 110

Carbs: 25g

Fat: 1g

Protein: 2g

110

Kelloggs, 30 g, 2/3 cup

Calories: 119

Carbs: 21.5g

Fat: 1g

Protein: 5.3g

119

kelloggs special k, 40 gram

Calories: 150

Carbs: 33g

Fat: 1.5g

Protein: 3g

150

Kelloggs Special K, 30 g

Calories: 119

Carbs: 28g

Fat: 1.5g

Protein: 9g

119

Kelloggs Special K, 30 g and 125ml of semi skkmmed milk

Calories: 178

Carbs: 28g

Fat: 3.5g

Protein: 9g

178

Kelloggs Special K, 1 cup

Calories: 150

Carbs: 33g

Fat: 1.5g

Protein: 3g

150