Homemade Kefir, 1 cup

Calories: 161

Carbs: 7g

Fat: 9g

Protein: 9g

161

Pilos Kefir, 100 g

Calories: 46

Carbs: 4.7g

Fat: 1.5g

Protein: 3.3g

46

Kefir, 8 fluid ounce

Calories: 140

Carbs: 20g

Fat: 2g

Protein: 11g

140

Kefir, 250 ml

Calories: 153

Carbs: 12.3g

Fat: 7.5g

Protein: 9.3g

153

Kefir Krasnystaw, 100 g

Calories: 45

Carbs: 4.9g

Fat: 1.5g

Protein: 3g

45

25 cl

Calories: 118

Carbs: 12.8g

Fat: 2.3g

Protein: 11.9g

118

Bio Kefir, 1 bottle

Calories: 60

Carbs: 11g

Fat: 0g

Protein: 5g

60

1 cup

Calories: 143

Carbs: 20g

Fat: 2.2g

Protein: 11.2g

143

1 cup

Calories: 143

Carbs: 20g

Fat: 2.2g

Protein: 11.2g

143

257 gramm

Calories: 143

Carbs: 20.1g

Fat: 2.2g

Protein: 11.2g

143