Kefir - Berries and Greens Smoothie, 1 serving

Calories: 363

Carbs: 77g

Fat: 2g

Protein: 15g

363

EatingWell, 2 cups

Calories: 304

Carbs: 53g

Fat: 7g

Protein: 15g

304

Generic, 2 cups

Calories: 230

Carbs: 43g

Fat: 4g

Protein: 9g

230

Amy's, 2 cups

Calories: 220

Carbs: 0g

Fat: 0g

Protein: 0g

220

Body Refined, 1 portion

Calories: 347

Carbs: 60g

Fat: 8g

Protein: 9g

347

Homemade, 1 cup

Calories: 250

Carbs: 0g

Fat: 0g

Protein: 0g

250

Berry Green Smoothie, 1 cup

Calories: 436

Carbs: 11g

Fat: 36g

Protein: 28g

436

Lifeway Kefir, 24 fluid ounce

Calories: 460

Carbs: 92g

Fat: 5g

Protein: 19g

460

Lifeway, 1 cup

Calories: 160

Carbs: 20g

Fat: 0g

Protein: 20g

160

Kefir, 1 cup

Calories: 140

Carbs: 20g

Fat: 2g

Protein: 11g

140