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Peanut-kale Black Rice Bowl

Kathy Patalsky (Lunchboxbunch.com), 265 g

Calories: 268

Carbs: 46.4g

Fat: 6.8g

Protein: 13g

268

Rice Pudding

Kathis Kitchen, 100 Gramm

Calories: 350

Carbs: 76g

Fat: 1.5g

Protein: 8.2g

350

Southwest Tempeh Bowl

Kathys Table, 1 Container

Calories: 392

Carbs: 53.3g

Fat: 12g

Protein: 17.8g

392

For Kathy

Sour stuff for Kathy, 30 g

Calories: 24

Carbs: 6g

Fat: 0g

Protein: 0g

24

Rice and Beans

Kathy Smith Good2eat, 1 Cup

Calories: 227

Carbs: 28.9g

Fat: 7.7g

Protein: 12.3g

227

InstaPot Lentils and Rice

Kathy Hester, 1 cup

Calories: 189

Carbs: 31.1g

Fat: 4.4g

Protein: 7g

189

Southwest Black Bean Bowl

Kathys Table, 1 Container

Calories: 330

Carbs: 24g

Fat: 10g

Protein: 15g

330

Speedy Cheezy Protein Pasta Bowl (Vegan--Kathy Patalsky)

Lunchboxbunch.Com Kathy Patalsky, 1.33 cups cooked

Calories: 370

Carbs: 91g

Fat: 9.5g

Protein: 24g

370

Easy Peanut-kale Black Rice Bowl

Kathy Patalsky (Http://kblog.lunchboxbunch.com), 265 g

Calories: 268

Carbs: 46.4g

Fat: 6.8g

Protein: 13g

268

Brownies

Kathi, 100 g

Calories: 402

Carbs: 55g

Fat: 18g

Protein: 6g

402