Knorr, 0.5 cup mix

Calories: 230

Carbs: 47g

Fat: 1g

Protein: 6g

230

Knorr, 0.5 cup mix

Calories: 230

Carbs: 47g

Fat: 1g

Protein: 6g

230

Knorr Fiesta Sides, 1 cup prepared no oil (67g)

Calories: 280

Carbs: 49g

Fat: 1g

Protein: 6g

280

knorr (Fiesta Sides), 1 Cup (Prepared)

Calories: 280

Carbs: 49g

Fat: 1g

Protein: 6g

280

Knorr, 0.5 cup

Calories: 230

Carbs: 0g

Fat: 1g

Protein: 6g

230

Knorr, 1 cup

Calories: 240

Carbs: 49g

Fat: 1g

Protein: 6g

240

Knorr Fiesta Sides Spanish Rice, 1 cup prepared

Calories: 280

Carbs: 48g

Fat: 5.9g

Protein: 6g

280

Knorr Fiesta Sides, 1 cup prepared (no butter/oil)

Calories: 240

Carbs: 47g

Fat: 1g

Protein: 6g

240

Knorr - Lipton, 1 grams (½ cup prepared)

Calories: 4

Carbs: 0.7g

Fat: 0g

Protein: 0.1g

4

Knorr (Unilever), 0.5 cup mix (64g)

Calories: 230

Carbs: 47g

Fat: 1g

Protein: 6g

230