Kashi, 1 Cup

Calories: 160

Carbs: 40g

Fat: 1.5g

Protein: 4g

160

Kashi, 1 cup

Calories: 160

Carbs: 42g

Fat: 1.5g

Protein: 5g

160

Kashi, 1 cup

Calories: 180

Carbs: 42g

Fat: 1.5g

Protein: 5g

180

1 cup (1 NLEA serving)

Calories: 158

Carbs: 42g

Fat: 1.7g

Protein: 5g

158

Ref:57301512.us.fndds.v6, 100 g

Calories: 299

Carbs: 101g

Fat: 3.2g

Protein: 9.4g

299

Kashi, 1 cup

Calories: 160

Carbs: 42g

Fat: 1.5g

Protein: 5g

160

Ref:57301520.us.fndds.v6, 100 g

Calories: 299

Carbs: 101g

Fat: 3.2g

Protein: 9.4g

299

Kashi Good Friends, 1 cup

Calories: 170

Carbs: 43g

Fat: 2g

Protein: 5g

170

Kashi Good Friends (Cmb), 1 cup

Calories: 170

Carbs: 43g

Fat: 2g

Protein: 5g

170

Good Friends, 1.25 oz

Calories: 140

Carbs: 28g

Fat: 2g

Protein: 3g

140