Kashi, 51 g

Calories: 190

Carbs: 43g

Fat: 4g

Protein: 9g

190

Kashi, 0.75 cup

Calories: 190

Carbs: 34g

Fat: 4g

Protein: 9g

190

Kashi, 62 grams

Calories: 230

Carbs: 40g

Fat: 5g

Protein: 13g

230

Kashi Golean Crisp, 0.25 c

Calories: 63

Carbs: 11g

Fat: 1g

Protein: 3g

63

Kashi Golean, 0.75 cup

Calories: 180

Carbs: 32g

Fat: 4g

Protein: 11g

180

Kashi, 1.25 cups (58 g)

Calories: 210

Carbs: 43g

Fat: 2g

Protein: 11g

210

Kashi GoLean, 51 gram

Calories: 190

Carbs: 33g

Fat: 4g

Protein: 9g

190

Kashi, 1 Cup

Calories: 250

Carbs: 53g

Fat: 5g

Protein: 13g

250

Kashi, 0.75 cup

Calories: 190

Carbs: 34g

Fat: 4g

Protein: 9g

190

Kashi, 1 Container (45g)

Calories: 140

Carbs: 37g

Fat: 4g

Protein: 11g

140