0.75 Cup (1 NLEA serving)

Calories: 195

Carbs: 37.8g

Fat: 3.1g

Protein: 8.9g

195

Kashi Cereal, 0.666667 cup

Calories: 200

Carbs: 37g

Fat: 3g

Protein: 9g

200

Kashi, 1 cup

Calories: 200

Carbs: 35g

Fat: 5g

Protein: 9g

200

Kashi, 1 container

Calories: 150

Carbs: 33g

Fat: 1.5g

Protein: 9g

150

Kashi, 1.25 cup

Calories: 200

Carbs: 45g

Fat: 2g

Protein: 12g

200

Kashi, 1.25 cup

Calories: 180

Carbs: 40g

Fat: 2g

Protein: 12g

180

Kashi, 0.75 cup

Calories: 230

Carbs: 39g

Fat: 6g

Protein: 10g

230

Kashi, 1.25 cup

Calories: 180

Carbs: 40g

Fat: 2g

Protein: 12g

180

Kashi, 1 cup

Calories: 250

Carbs: 42g

Fat: 5g

Protein: 13g

250

Kashi cereal, 52 g

Calories: 200

Carbs: 37g

Fat: 3g

Protein: 9g

200