Targ Swedish, 100 g

Calories: 426

Carbs: 44g

Fat: 25g

Protein: 5.3g

426

Kamala, 1 Portion

Calories: 413

Carbs: 67.4g

Fat: 16.4g

Protein: 5.7g

413

Washington Post, 1 bowl

Calories: 380

Carbs: 35g

Fat: 23g

Protein: 9g

380