Kaiser Anaheim Cafeteria, 10 oz

Calories: 320

Carbs: 0g

Fat: 0g

Protein: 0g

320

Kaiser Anaheim Kitchen, 1 cup

Calories: 187

Carbs: 0g

Fat: 4.2g

Protein: 0g

187

Cafeteria, 1 sandwich

Calories: 300

Carbs: 35g

Fat: 8g

Protein: 22g

300

1 pepper

Calories: 13

Carbs: 3g

Fat: 0.1g

Protein: 0.6g

13

Kaiser Cafeteria, 1 whole quesadilla

Calories: 520

Carbs: 37g

Fat: 26g

Protein: 33g

520

Kaiser Cafeteria, 12 oz

Calories: 224

Carbs: 27.2g

Fat: 9.6g

Protein: 4.8g

224

Melissa's, 0.5 medium

Calories: 15

Carbs: 4g

Fat: 0g

Protein: 0.5g

15

Melissa's, 1 chile fresh

Calories: 18

Carbs: 4g

Fat: 0g

Protein: 1g

18