Jumbo Sunflower Seeds, 0.25 cup kernel(30g)
Calories: 180
Carbs: 7g
Fat: 120g
Protein: 7.6g
180
140
200
160
190
180
190
Ronnies original jumbo sunflower seeds, 1 cup
Calories: 180
Carbs: 4g
Fat: 15g
Protein: 8g
180
Ronnie's jumbo roasted sunflower seeds, 1.333 cups in shell
Calories: 295
Carbs: 0g
Fat: 25g
Protein: 9g
295
Jumbo Sunflower Seeds Low Sodium, 0.75 cup with shell on
Calories: 190
Carbs: 5g
Fat: 14g
Protein: 8g
190
