Jordans, 50 g with 100ml semi-skimmed milk

Calories: 222

Carbs: 33.7g

Fat: 6.1g

Protein: 8.1g

222

Jordans, 0.75 cup

Calories: 210

Carbs: 34g

Fat: 5g

Protein: 4g

210

Jordans, 45 gram

Calories: 168

Carbs: 27.3g

Fat: 3.8g

Protein: 4.2g

168

Jordans, 1 cup

Calories: 200

Carbs: 34g

Fat: 5g

Protein: 5g

200

Jordans, 50 g

Calories: 210

Carbs: 39.9g

Fat: 4.1g

Protein: 8g

210

Jordan, 100 g

Calories: 354

Carbs: 74.2g

Fat: 3.6g

Protein: 12g

354

Jordans, 0.75 cup with 0.50 cup 2% milk

Calories: 270

Carbs: 34g

Fat: 5g

Protein: 4g

270

Jordans, 0.75 cup

Calories: 200

Carbs: 32g

Fat: 5g

Protein: 5g

200

Jordans, 1 cup

Calories: 450

Carbs: 69g

Fat: 12g

Protein: 12g

450

Jordans Muesli, 0.75 cup (55g)

Calories: 200

Carbs: 34g

Fat: 5g

Protein: 5g

200