Jonathon's - Turkey Sandwich, Light Mayo, Lettuce, Tomatoe, Amercian Cheese, 1 cup cooked
Calories: 361
Carbs: 33g
Fat: 60g
Protein: 15g
361
Homemade, 1 whole sandwich
Calories: 200
Carbs: 23g
Fat: 3g
Protein: 13g
200
Quickchek, 1 sandwich
Calories: 320
Carbs: 45g
Fat: 5g
Protein: 25g
320
Generic, 1 kaiser bun
Calories: 380
Carbs: 37g
Fat: 17g
Protein: 20g
380
Fifendekel, 1 sandwich
Calories: 500
Carbs: 0g
Fat: 0g
Protein: 0g
500
Subway, 1 Footlong
Calories: 650
Carbs: 91g
Fat: 17g
Protein: 36g
650
Subway, 6 in
Calories: 370
Carbs: 46g
Fat: 12g
Protein: 20g
370
Generic, 0.5 sandwich
Calories: 302
Carbs: 19.3g
Fat: 21.3g
Protein: 15g
302
240
Subway, 6 inch
Calories: 410
Carbs: 47g
Fat: 14g
Protein: 21g
410
