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beef

john S, 3 oz

Calories: 120

Carbs: 4g

Fat: 3g

Protein: 17g

120

Hungarian poprikash

John"s, 1 bowl

Calories: 620

Carbs: 150g

Fat: 0g

Protein: 48g

620

Big John #2

Jimmy John's, 1 " Sandwich

Calories: 550

Carbs: 57g

Fat: 22g

Protein: 28g

550

Bacon Regular for Little John

Jimmy John;s, 1 Regular Serving for Little John

Calories: 90

Carbs: 0g

Fat: 7g

Protein: 7g

90

Habanero Chips

Big John 's, 2 -3 chips

Calories: 15

Carbs: 2g

Fat: 0g

Protein: 1g

15

Zucchini Turkey Lasagne

John"s, 225 g

Calories: 343

Carbs: 14g

Fat: 18g

Protein: 28g

343

Picolé de côco

John"s, 65 grama

Calories: 140

Carbs: 8g

Fat: 12g

Protein: 0g

140

Kürbiskerne

John Nuts Pepita 's, 100 g

Calories: 528

Carbs: 23g

Fat: 36g

Protein: 27g

528

Hobbin John

Dh - S C, 1.5 cup

Calories: 350

Carbs: 62g

Fat: 6g

Protein: 26g

350

Vito Unwich

Jimmy John"s, 1 sub

Calories: 350

Carbs: 9g

Fat: 25g

Protein: 23g

350